I hope your taste buds and your bodies enjoy these as much as we have!
- 1 cup gluten free quick oatmeal, uncooked
- 1/2 cup sunflower seed butter or almond butter
- 1/2 cup ground flaxseed
- 1/3 cup honey (use a local honey!)
- 1 Tbsp. chia seeds
- 1 tsp. vanilla extract
|Picture from Recipe Source: Gimme Some Oven|
1/3 cup crispy rice
1/4 cup Enjoy Life chocolate chips (dairy, soy, and gluten free)
1/4 cup dried raisins and/or cranberries
Note: I am going to try the oats soaked the next time I make them!
NOTE: Gimme Some Oven slightly adapted her recipe from Smashed Peas & Carrots. Feel free to check out both sites!
Here are some great books on health and allergies, for those interested.
Food Allergy Survival Guide
Wheat Belly Cookbook